Our services include:
One-on-one therapy
Group therapy
Perinatal psychology - including support through fertility challenges and treatment, pregnancy and postnatal therapy and support
Support for women in transitions, eg. empty nester, menopause/peri-menopause, identity changes
Goal -setting and decision-making
Trauma
Relationship issues
Transforming mental healthcare
We are a group of female registered psychologists and social workers who provide comprehensive and compassionate care to female identifying clients seeking assessment and therapy.
Our therapists draw on various therapeutic techniques including CBT, ACT, Schema therapy and mindfulness-based therapies to address a variety of mental health concerns such as fertility issues, cancer and difficult health diagnoses, anxiety, depression, trauma, relationship issues and self-esteem.
We understand that seeking therapy can sometimes be an intimidating and vulnerable process and our female team create a safe and non-judgemental space where clients can openly express themselves and explore their thoughts and emotions.
A female centred approach
Our approach is person-centred and collaborative as we work together to develop treatment plans that empower women to make positive changes in their lives. Further, our female psychologists have a strong background in feminist theory which recognises the impact of gender and societal dynamics on mental health and are knowledgable about the unique challenges that women face, offering a feminist-informed lens to treatment.